Due to its strong anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties, ginger is considered to be one of the most powerful foods of the 21st century.
Ginger is rich in Vitamin C, Magnesium and other minerals which make it extremely beneficial for your health. It is great for your digestion and improving your immunity. It helps to relieve pain and fights Cardiovascular disease and asthma.
Ginger can fight infections and enhance the immune system since it is rich in antioxidants.
It is efficient remedy against virus that causes influenza, colds and cold sores. Due to its warming properties, ginger can improve circulati
on, as well as oxygen, vitamins and minerals delivery.
Ginger can relieve pains, treat sore muscles, cold, flu and headache.
Ginger tea has ability to reduce the risk of stroke.
Keep colds at bay this Winter! A Cup of Hot Ginger Tea is just what you need.
¼ teaspoon of ground Ginger
¼ teaspoon of ground Turmeric
A cup of water
Method of preparation:
The preparation of ginger tea is extremely easy. First, boil some water, add Turmeric and Ginger and let it simmer for 7-10 minutes. Next, add the milk and then strain the tea in a cup.